The Human Experience – 40 Days Practice

I am a spiritual being having a human experience In times like these, when the human experience is getting real and downright scary, having a spiritual practice feels essential to me. I have recently committed to a 40-days practice of a certain meditation. These are a challenge at any time, but while taking care of my baby it feels next to impossible!  Still, I’m approximately half way through and going strong. 40 days can seem like a long time  in any case. Whatever it is you choose to do for forty days-- be it a meditation, a Kriya, doing a sketch everyday, taking a cold shower, waking up at 5 am,---it will take you on a ride! There will be times when you look forward to it. Some days are blissful. Other …