I love Monday mornings … I hear excited and happy greetings from clients at the Vitanova Foundation addiction recovery facility where I teach yoga, while I am still in the driveway getting out of my car. Their smiles, excitement, and anticipation of another subtle or great shift in their awareness, welcomes me … what a rewarding way to start my day. I feel very blessed to be able to share Kundalini Yoga with people who are working so diligently on their recovery. Vitanova is a long term addiction recovery facility located in Woodbridge, Ontario. I have been privileged to teach the Beyond Addiction program there in the format of weekly 1.5 hour classes since 2011. As I interact with Vitanova clients each week during their six month residency, I gratefully witness the positive …