Join us at this 16 week training program, 3 hours in class weekly, to connect deeply with others, cultivate healthy habits, explore the root cause of addiction, make peace with your past, gain understanding and choice in your behaviour, thrive in the present, acknowledge your strengths, and create an inspired, fulfilling future.
We intend to run this program in-person, but we will begin online if health regulations require us to, for your safety.
Suitable for people in recovery, health practitioners, yoga teachers and anyone seeking positive change and guidance in developing a spiritual practice. The course includes a weekly home practice program during the training period (16 weeks) with online yoga videos and over 90 teaching clips from Dr. Gabor Maté, a 500 page manual and weekly group support.
You will learn to:
- Use Kundalini Yoga and meditation to rejuvenate body, mind and spirit
- Utilize yogic techniques to decrease cravings
- Restore the nervous system, brain, frontal lobe and adrenal glands with yoga and naturopathic therapies
- Access your spiritual centre and learn to rely on your Higher Self
- Develop neutrality and clear subconscious patterns
- Manage your reactions to people and events
- Enhance communication and relationship skills
- Make a healthy shift in perspective and attitude
This course will be taught by Nirmal Singh, Dharm Kaur and Manjeet Adi ND
Location & Dates
Location: 950 Albion Road, Toronto Canada
Dates: 16 Wednesday evenings, 6:00 – 9:00pm, February 17 – June 2, 2021
Instructor, Professional Trainer
Nirmal Singh is a lead Kundalini Yoga teacher trainer, and mentors with Sat Dharam Kaur in the “Beyond Addiction: The Yogic Path to Recovery” training program. Nirmal has co-facilitated this program in Toronto, Owen Sound, Guelph and Peru, and teaches “Beyond Addiction Community Support Program” classes and workshops in Toronto. Nirmal owns and operates The Wellness Path which produces Kundalini Yoga related programs including sacred … Continued
Beyond Addiction Instructor, Associate Trainer, Kundalini Yoga Teacher
Dharm Kaur is an experienced Kundalini Yoga teacher, Beyond Addiction trainer and Compassionate Inquiry practitioner. Open to many wisdom traditions, Dharm follows the path that transformed her life and made her see how multi-generational trauma and addiction ravaged her family. Her own healing process healed her family. Deeply grateful, Dharm is now helping others heal their wounds and become whole again. Her calling has always been to share the teachings … Continued
Beyond Addiction Associate Trainer, Naturopathic Doctor, Kundalini Yoga Instructor
Maria is a naturopathic doctor and a Program Director for LOFT Community Services, leading a program in Toronto supporting older adults with mental illness and addiction. Maria trained as a medical doctor in Hungary and graduated from the Canadian College of Naturopathic Medicine in 1996. She has worked in the addiction field from a very early age, her first mentor in the field was Dr. … Continued