Join us at this 16 week in-class program (One 3 hour class each week) to cultivate healthy habits, explore the root cause of addiction, and gain understanding and choice with your behaviour.

Suitable for people in recovery, health practitioners, yoga teachers and anyone seeking positive change and guidance in their lives. The course includes 16 weeks of in-class curriculum and yoga instruction, with online yoga videos and over 90 teaching clips from Dr. Gabor Maté for your home practice, a 400 page manual, and weekly online group support.

You will learn to:

  • Use Kundalini Yoga and meditation to rejuvenate body, mind and spirit
  • Utilize yogic techniques to decrease cravings
  • Restore the nervous system, brain, frontal lobe and adrenal glands with yoga and naturopathic therapies
  • Access your spiritual centre and learn to rely on your Higher Self
  • Develop neutrality and clear subconscious patterns
  • Manage your reactions to people and events
  • Enhance communication and relationship skills
  • Make a healthy shift in perspective and attitude
Students studying
sleeping gong

Location & Dates

Location: College Street United Church, 454 College Street, Toronto

Dates/Times: January 8 – April 22, 2020, Wednesdays 6:00 – 9:00pm


Instructor, Professional Trainer

Nirmal Singh is a lead Kundalini Yoga teacher trainer, and mentors with Sat Dharam Kaur in the “Beyond Addiction: The Yogic Path to Recovery” training program. Nirmal has co-facilitated this program in Toronto, Owen Sound, Guelph and Peru, and teaches “Beyond Addiction Community Support Program” classes and workshops in Toronto. Nirmal owns and operates The Wellness Path which produces Kundalini Yoga related programs including sacred … Continued

Nirmal 2 (1)

Beyond Addiction Instructor, Associate Trainer, Kundalini Yoga Teacher

Dharm Kaur (Ela Bielski) has been practicing Kundalini yoga since 1991. She was fortunate to meet Yogi Bhajan in 1997 while taking the Master’s Touch Teacher Training. Studying at the feet of the Master transformed her life. She is a KRI certified Level 2 Kundalini Yoga teacher and her teaching style is that of a Bhakti yogi – compassionately guiding students to connect with their Essence, … Continued


Beyond Addiction Associate Trainer, Naturopathic Doctor, Kundalini Yoga Instructor

Maria is a naturopathic doctor and a Program Director for LOFT Community Services, leading a program in Toronto supporting older adults with mental illness and addiction. Maria trained as a medical doctor in Hungary and graduated from the Canadian College of Naturopathic Medicine in 1996. She has worked in the addiction field from a very early age, her first mentor in the field was Dr. … Continued


Fees & Registration

Tuition: Early bird by December 6, 2019 $1,500 + HST; $1,700 after this date

To Register

Please fill out the registration form below to accompany your payment.

Register Online

Payment options:

– INTERAC e-transfer to [email protected]

– PayPal payment with 3% handling fee


Pay with Paypal:

Includes handling fees
Full Name
Email Address


Training Team: Nirmal Singh, Dharm Kaur, Manjeet Adi Kaur

For more information: Nirmal Singh [email protected]