Join us at this 4 weekend program to cultivate healthy habits, explore the root cause of addiction, and gain understanding and choice with your behaviour. Suitable for people in recovery, health practitioners, yoga teachers and anyone seeking positive change and guidance in developing a spiritual practice. The course includes a 4 month home practice program with online yoga videos and over 90 teaching clips from Dr. Gabor Maté, a 400 page manual and weekly group support. You will learn to:

  • Use Kundalini Yoga and meditation to rejuvenate body, mind and spirit
  • Utilize yogic techniques to decrease cravings
  • Restore the nervous system, brain, frontal lobe and adrenal glands with yoga and naturopathic therapies
  • Access your spiritual centre and learn to rely on your Higher Self
  • Develop neutrality and clear subconscious patterns
  • Manage your reactions to people and events
  • Enhance communication and relationship skills
  • Make a healthy shift in perspective and attitude
Students studying
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Location & Dates

Location:  St. Brigid’s Villa, Ignatius Jesuit Centre, 5420 Hwy 6 N, Guelph, ON

Dates: Mar 16-18, Apr 7-8, May 12-13, Jun 9-10, 2018


Instructor, Associate Trainer

Karan Kaur brings her training as a massage therapist into her understanding of yoga and alignment. She is a certified Level I, Level II Kundalini Yoga Teacher, an Educator promoting ‘The Beyond Addiction’ and ‘Healthy Breast Programs’, and an intern with the Kundalini Research Institute’s Aquarian Trainer Academy. An avid yoga practitioner for 25 years, she discovered the teachings of Yogi Bhajan in 2005, and … Continued

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Instructor, Associate Trainer

Daya Kaur has been practicing Kundalini Yoga since 1996, teaching, and living a yogic lifestyle since 2002. Certified through KRI, IKYTA with additional training in Healthy Breast Program, KY for Addiction Recovery, Radiant Child, and Holistic Nutrition. She weaves the physical aspect and philosophy of yoga with a daily spiritual discipline, aware that these sacred teachings are still relevant today. Daya Kaur thrives on sharing … Continued

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Instructor, Professional Trainer

Nirmal Singh is a Kundalini Yoga Teacher Trainer, and has taught Kundalini Yoga since 1999. After a successful career in advertising, he created The Wellness Path which offers Kundalini Yoga, Polarity Therapy and Brain Gym. He currently produces 3HO events including sacred chant concerts for Snatam Kaur and others, White Tantric Yoga, advanced yoga workshops and the advanced Level 2 teacher training courses conducted by … Continued

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Fees & Registration

Deposit:  $565
Early Registration by January 3rd:  $1356
Returning Participants:  $678
Regular course fee after January 3rd: $1695
Payment may also be made in 4 installments of $400 + HST ($452.00), due one week before each scheduled weekend (dated Mar 9, Mar 31, May 5, Jun 2, 2018 ).
Some subsidies/work exchanges are available for those in need. Please request a subsidy form.

To Register

Please fill out the registration form below to accompany your payment.

Register Online

Payment can be made by cheque, money order, PayPal or eTransfer. Please send 1 cheque or 4 post-dated cheques or money order(s) made out to Yvonne Kaiser, 1102-600 Rexdale Blvd, Toronto, M9W 6T4
Please email eTransfer payments to:
Payment may also be made by Visa or Mastercard through PayPal by going to