Join us at this 16 week in-class program (One 3 hour class each week) to cultivate healthy habits, explore the root cause of addiction, and gain understanding and choice with your behaviour.
Suitable for people in recovery, health practitioners, yoga teachers and anyone seeking positive change and guidance in their lives. The course includes 16 weeks of in-class curriculum and yoga instruction, with online yoga videos and over 90 teaching clips from Dr. Gabor Maté for your home practice, a 400 page manual, and weekly online group support.
You will learn to:
- Use Kundalini Yoga and meditation to rejuvenate body, mind and spirit
- Utilize yogic techniques to decrease cravings
- Restore the nervous system, brain, frontal lobe and adrenal glands with yoga and naturopathic therapies
- Access your spiritual centre and learn to rely on your Higher Self
- Develop neutrality and clear subconscious patterns
- Manage your reactions to people and events
- Enhance communication and relationship skills
- Make a healthy shift in perspective and attitude
Location & Dates
Location: College Street United Church, 454 College Street, Toronto
Dates/Times: January 8 – April 22, 2020, Wednesdays 6:00 – 9:00pm
Program Instructors
Instructor, Professional Trainer, Life Coach
Nirmal Singh is a Beyond Addiction Professional Trainer, Kundalini Yoga Lead Trainer, and Compassionate Inquiry Practitioner. Nirmal teaches Beyond Addiction classes in Toronto and online. Nirmal owns and operates The Wellness Path which offers Life Coaching support, teacher training programs and sacred chant concerts in the Toronto community.
Beyond Addiction Instructor, Associate Trainer, Kundalini Yoga Teacher
Dharm Kaur is an experienced Kundalini Yoga teacher, Beyond Addiction trainer and Compassionate Inquiry practitioner. Open to many wisdom traditions, Dharm follows the path that transformed her life and made her see how multi-generational trauma and addiction ravaged her family. Her own healing process healed her family. Deeply grateful, Dharm is now helping others heal their wounds and become whole again. Her calling has always been to share the teachings … Continued
Beyond Addiction Associate Trainer, Naturopathic Doctor, Kundalini Yoga Instructor
Maria is a naturopathic doctor and a Program Director for LOFT Community Services, leading a program in Toronto supporting older adults with mental illness and addiction. Maria trained as a medical doctor in Hungary and graduated from the Canadian College of Naturopathic Medicine in 1996. She has worked in the addiction field from a very early age, her first mentor in the field was Dr. … Continued
Fees & Registration
Tuition: Early bird by December 6, 2019 $1,500 + HST; $1,700 after this date
To Register
Please fill out the registration form below to accompany your payment.
Register OnlinePayment options:
– INTERAC e-transfer to [email protected]
– PayPal payment with 3% handling fee
Pay with Paypal:
Training Team: Nirmal Singh, Dharm Kaur, Manjeet Adi Kaur
For more information: Nirmal Singh [email protected]